The Complete Plant-Based Cookbook
It was never the seasoning.It was never having a plan.
Open the fridge tonight and already know what you're making. 200+ everyday plant-based meals, most on the table in under 30 minutes, from ingredients your normal supermarket already stocks.
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You already know this feeling
30 tabs open.
A full fridge.
Nothing for dinner.
So you cook the same three meals until you can't stand them. You buy the right ingredients and throw half of them out on Sunday. And somewhere in there you start wondering whether eating this way is actually realistic.
It isn't a flavour problem. It's a decision problem.
The switch
You don't need more recipes.
You need a plan for tonight.
Every meal already chosen. Every ingredient already listed. You just cook.
What this actually is
200+ everyday meals, written for a weeknight
Comforting things you already want to eat — red lentil soup, chickpea curry, mushroom risotto, sweet potato tacos. Most are done in under 30 minutes, with plenty of one-pot and make-ahead options for the days you have nothing left.
No unusual ingredients. No calorie counting. Every recipe broken down step by step, so it works whether you have cooked plant-based for years or never once.
There's also a straightforward nutrition guide covering protein, iron and the vitamins you need each day — the part most recipe collections leave you to figure out alone.
12 of the 200+ recipes
This is the actual food
What changes on a Tuesday
The difference isn't the recipes. It's the deciding.
You stop researching at 7pm
The week is already mapped — breakfast, lunch and dinner for four weeks. You read one page instead of thirty tabs.
You stop binning groceries
Ready-made shopping lists match the meals you actually planned, so you buy what gets used.
You stop eating the same three things
Curries, pastas, pizza, burgers, cheesecake. Enough range that variety stops taking effort.
You stop guessing about protein
The nutrition guide shows where protein, iron and your daily vitamins come from, in plain language.
Also included today
Four bonuses, included
A day-by-day first month: the 4-week meal plan, ready-made grocery lists, a first-week checklist, how to read labels, and what to do at a restaurant.
Morning drinks built from whole fruit and greens rather than powders, plus thick breakfast bowls that hold until lunch.
How to buy and prepare acai at home instead of paying juice-bar prices, with the technique for a thick, spoonable bowl.
100+ baked treats with no eggs and no dairy — cookies, cakes, muffins, brownies — plus how to make your own plant butter and cream from pantry staples. Every recipe has a photo of the finished bake.
From people cooking out of it
What buyers said
“I have always based most of my meals off of plant-based recipes on Instagram, so it's great to finally have a book with all the recipes in one place…AMAZING! The best cookbook you can buy, delicious, healthy and fresh meals that are super easy to prepare.”Diane Lynch · verified buyer
“This is a wonderful book for information and inspiration for anyone who wants to eat a plant-based diet. I have been eating a plant-based diet for years but still struggled, so this book has really helped me understand and inform me better and I feel great!!!!”Hannah Jones · verified buyer
“The recipes in this book are really healthy, no nonsense recipes. I have been a vegetarian for 10+ years and had got stuck in cooking the same foods all the time. This has given me loads of ideas for new meals and twists to add to things I already do.”David Stewart · verified buyer
Is this for you?
Yes, if…
- You've already decided to eat this way and the cooking is the hard part.
- You want dinner solved on a weeknight, not a project for Sunday.
- You shop at a normal supermarket and want to keep doing that.
- You're cooking for people who are not plant-based too.
Probably not, if…
- You want a physical hardback on your shelf — this is a digital download.
- You're looking for a weight-loss or medical programme. This is a cookbook.
- You already cook plant-based confidently and just want a few new ideas.
The offer
Everything, for less than a takeaway
- The Complete Plant-Based Cookbook — 200+ recipes, most under 30 minutes
- The nutrition guide — protein, iron and daily vitamins
- The 30-Day Vegan Jumpstart, with the 4-week meal plan and grocery lists
- 100 smoothie recipes
- Protein-packed acai bowls
- Veganize Baking — 100+ egg-free, dairy-free bakes
One-time payment · no subscription · instant download
Get the cookbook — $19.9560 days to change your mind. If it doesn't make cooking easier, email and every penny comes back — no forms, no questions asked.
Before you buy
Straight answers
Will a physical book be shipped to me?
No. This is an instant digital download, so there's no waiting for shipping — you get the cookbook and all four bonuses right after checkout.
Can I read it on my phone?
Yes. It's a PDF, so it opens on a phone, tablet or desktop, and you can print it if you'd rather have a hard copy in the kitchen.
What if I'm new to cooking, or not a great cook?
That's exactly who it's written for. Every recipe is broken into steps with simple techniques and clear instructions, so you can cook from it on day one.
Are the ingredients hard to find or expensive?
No. It uses everyday supermarket staples and budget-friendly ingredients, so you can shop where you already shop without hunting for specialty items.
How long do the recipes take?
Most take 30 minutes or less, and there are plenty of one-pot and make-ahead options for busy days.
What if I don't like it?
You have 60 days. Email and you get a full refund — no forms, no hassle, no questions asked.
Know what's for dinner. Tonight.
You can keep opening tabs and hoping, or you can have 200+ meals, a four-week plan and the shopping lists already written — and start with whatever's in the fridge tonight.
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